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Welcome to Golden Minds Zen Garden
a sanctuary for all ages. From kids aged 4 to adults. Join us for our Yoga, Sound Bath, and Reiki sessions, or experience the fusion of all three in one class.
Golden Minds Zen Garden envisions a world where individuals of all ages can experience holistic growth and inner peace. Our mission is to foster an environment that empowers self-discovery, promotes emotional wellness, and cultivates a harmonious connection between mind, body, and spirit through our unique wellness activities.
We strive to inspire, guide, and nurture every individual on their journey, transforming our garden into a beacon of tranquility, resilience, and enlightenment.
Our mission is to foster an environment that empowers self-discovery, promotes emotional wellness, and cultivates a harmonious connection between mind, body, and spirit through our unique wellness activities. We strive to inspire, guide, and nurture every individual on their journey, transforming our garden into a beacon of tranquility, resilience, and enlightenment.
We believe in nurturing resilience, fostering inner peace, and empowering self-discovery.
Sessions
Through Yoga, we will guide your children in nurturing their focus, balancing their emotions, and fostering their personal growth.
Sound Bath and Reiki will nurture their focus, balance their emotions, and foster their personal growth.
Together, let's embark on a beautiful journey of tranquility and healing, guided by the harmonious blend of Yoga, Sound Bath, and Reiki.
If you have a question, you can ask it and we will answer you by mail
Feedback from parents:
We asked parents about their experience
Meet Our Founders
Began his career as a physician in Russia, has made a name for himself in New York City's daycare industry. As the dedicated owner of Little Princeton, a well-regarded boutique daycare that opened its doors in 2009, he has built a reputation for offering one of the top non-traditional Montessori daycares in Brooklyn, NY, receiving praise from students, parents, and educators alike. Theodor's enthusiasm for creating engaging learning experiences while making them enjoyable for children truly sets him apart in the industry. In addition to co-founding Golden Minds Prep, Mind Body Soul Children's Society, and Aspiring Minds Childhood Development Center, he also works as a consultant for other daycares and educational programs.
With a bachelor's degree in Clinical Psychology from the University of UNIBE, Dominican Republic, Elizabeth Medina, a 25-year-old holistic practitioner, is deeply enthusiastic about harmonizing tradition with alternative therapies. Certified in Reiki, Sound Bath Healing, and Children's Yoga instruction, she embarks on a purposeful mission with invaluable tools for a brighter future. Join her in uncovering the infinite potential of holistic practices. Together, let's navigate the realms of Reiki's gentle touch, the symphony of sound healing, and the enriching world of Children's Yoga. From relaxation to creating nurturing spaces for young ones, Elizabeth's holistic offerings cater to diverse needs. Don't hesitate to reach out, connect, and embark on a journey towards equilibrium and serenity.
FAQ
Frequently asked questions
What services does Golden Minds Zen Garden offer?
We offer a variety of wellness activities including Yoga, Sound Bath, Reiki, and a unique Fusion Class that combines all three. These sessions are designed to foster tranquility, enhance focus, and promote emotional balance.
Who can participate in the activities at Golden Minds Zen Garden?
Our activities are designed for individuals of all ages, from children aged 4 years to adults. We believe in fostering personal growth and wellness for everyone.
What is the Fusion Class?
Our Fusion Class is a unique blend of Yoga, Sound Bath, and Reiki. This combination provides a comprehensive mind-body experience aimed at promoting tranquility, resilience, and self-discovery.
Can beginners participate in your classes?
Absolutely! Our sessions are designed to accommodate individuals at all skill levels. Our experienced instructors ensure that everyone, from beginners to advanced practitioners, can benefit from our wellness activities.
How does Golden Minds Zen Garden cater to individuals with focus and emotional balance challenges?
We provide a supportive and understanding environment where individuals can navigate their unique journeys. Our activities are tailored to enhance focus, promote emotional balance, and cultivate resilience, aiding personal growth and self-discovery.
Do I need to bring any equipment to the classes?
We provide all necessary equipment for our sessions. However, if you prefer to use your own yoga mat or other personal items, you are welcome to bring them.
What should I wear to the sessions?
You can wear loose-fitting, comfortable clothing that allows for free movement. Natural fabrics, such as cotton or linen, are ideal. You may also want to consider wearing layers, so that you can adjust to the temperature as needed. Avoid wearing jewelry, as it can be distracting and uncomfortable.
How do I book a session at Golden Minds Zen Garden?
You can book a session through our website or by contacting us directly. We recommend booking in advance to secure your spot.